Margie Sanders is a mentor, Vibrational Sound Therapist, and Yoga Teacher with a passion for peace. Her teachings weave ancient practices with modern-day science and technology for a deeper understanding of what it means to truly care for ourselves. Margie's love of yoga and energy work began 22 years ago, back in her hometown of St Charles, MO.  As life evolved and she became a mother, her practice became a valuable tool in managing stress. Feeling empowered by the peace, balance, and physical strength her yoga and meditation practice brought to her life, Margie embarked on a quest for more knowledge. She has now completed over 1,000 hours of teacher training including special certifications for trauma informed yoga, vibrational sound therapy, pre-natal yoga, meditation, yoga for chronic pain, paddleboard yoga, restorative, yoga for kids, yin yoga, chakra yoga, yoga for recovery and addiction, and more!

Margie considers herself a lifelong student and is presently in pursuit of her yoga therapy license. Margie's classes weave mindfulness, optional challenges, and classic alignment into creative harmony while encouraging playfulness to make yoga fun for all levels. She has studied with dozens of teachers and pulls inspiration from the collective, as well as the teacher within. Margie has taught over 2000 yoga classes and continues to teach yoga and sound therapy classes and trainings both online and in person at Bliss House Yoga in La Vernia, TX.

Margie's Mission Statement:

"I believe yoga is a journey of empowerment that stretches our body, mind, and spirit. It meets us day after day exactly where we’re at. When we roll out that mat, we show up for ourselves. Some days we’re strong, happy, eager. Other days we’re weary, broken, and weak. But we show up. We show up ready to take the journey because we know that all beings everywhere deserve to be happy and free. You are worthy of these things and so am I."