The Deep Rest Reset 🌿

A Special Yoga Nidra Experience with Mindy Boening

Your body is tired. Your mind won’t stop. This is for you.

When was the last time you truly rested? Not scrolling your phone, catching up on chores, or mentally planning everything you need to do next. Just resting.

This November, we’re inviting you to experience something a little different at Bliss House Yoga.

Join guest instructor Mindy Boening for a special Saturday morning of Yoga Nidra, a deeply relaxing guided meditation practice designed to help you slow down, release tension, and experience the kind of rest that’s so often missing from our busy lives.

Never tried Yoga Nidra? You’re exactly who we’d love to welcome!

Unlike a traditional yoga class, there’s no stretching, no complicated poses, and absolutely no experience necessary.

You’ll simply settle into a comfortable resting position, close your eyes if you’d like, and let Mindy’s gentle guidance lead you through a peaceful experience of deep relaxation.

No pressure to clear your mind.
No expectations to meet.
Nothing to accomplish.

Just 75 minutes set aside for you.

Whether you’re constantly on the go, struggling to switch off, or simply curious about meditation, this is a beautiful opportunity to discover how good it can feel to slow down.

And with the busy holiday season approaching, what better time to give yourself a little breathing room?

✨ SPECIAL EVENT DETAILS ✨

📅 Saturday, November 7, 2026

🕚 11:00 AM – 12:15 PM

🧘 Guided by guest instructor Mindy Boening

📍 Bliss House Yoga | Private Studio
200 Wiseman Ln, La Vernia, TX 78121

💚 Introductory Price: $20 per person

Space is limited, and preregistration is required to secure your spot.

📩 Message Bliss House Yoga to register.

Come alone, bring a friend, or invite someone who could use a little peace in their life.

You don’t have to earn your rest. Sometimes, you just need to give yourself permission to receive it

Text or call Margie at +13148823075 if you have questions.